エピソード

  • 162. Healthspan vs. Lifespan Pt 2
    2025/06/04

    Lifespan is the years in your life.

    Healthspan refers to how long your wellness and overall health lasts.

    I bet you can think of two people who are the same age but appear entirely different ages. Why is that? In this episode we'll discuss how to stay younger longer and increase our healthspan with the natural NMN found in MetaPWR Advantage.

    Much of this information was found from these two books. Though I don't agree with everything in either book, I still felt they were both worth ready. With anything, take the best and leave the rest.

    ⁠⁠Life Span: Why We Age by Dr. Sinclair⁠⁠

    ⁠⁠Life Force by Tony Robbins⁠


    Ready to jump into Metabolic Reset? ⁠⁠⁠⁠Order the life-changing system.⁠⁠⁠


    Send any questions to ⁠Jessica@YourMetabolicReset.com⁠

    Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠


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    9 分
  • 161. Healthspan vs. Lifespan
    2025/05/28

    Lifespan is the years in your life.

    Healthspan refers to how long your wellness and overall health lasts.

    I bet you can think of two people who are the same age but appear entirely different ages. Why is that? In this episode we'll discuss how to stay younger longer and increase our healthspan with the natural NMN found in MetaPWR Advantage.

    Much of this information was found from these two books. Though I don't agree with everything in either book, I still felt they were both worth ready. With anything, take the best and leave the rest.

    ⁠Life Span: Why We Age by Dr. Sinclair⁠

    ⁠Life Force by Tony Robbins


    Ready to jump into Metabolic Reset? ⁠⁠⁠Order the life-changing system.⁠⁠


    Send any questions to Jessica@YourMetabolicReset.com

    Learn more about working with Jessica at https://www.your-metabolic-reset.com/

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    9 分
  • 160. Collagen Benefits
    2025/05/21

    Collagen is the most abundant protein in the body and a key component of connective tissues that make up tendons, ligaments, skin, muscles, and other body parts.

    As long as collagen is bioavailable (able to be absorbed by the body), it has quite a few health benefits. Find out the power of the collagen in doTERRA's MetaPWR Advantage. I'm so excited about this products and have already seen results in only 7 days.

    Learn more about how to incorporate this into your daily habits at www.yourmetabolicreset.com

    Ready to jump in with my favorite collagen system? ⁠⁠⁠Order the life-changing system.⁠⁠

    • Collagen Type I skin beauty.
    • Collagen Type II bone protection and is the main component of cartilage.
    • Collagen Type IV dermis and epidermis malleability and elasticity.
    • Collagen Type V stabilizes Type I, II collagen.
    • Collagen Type VI stabilizes muscle function, cell membranes, inhibiting cell apoptosis and oxidative stress.
    • Collagen Type IX cartilage, growth plates, joints, and intervertebral discs.
    • Collagen Type XXV Supports normal aging
    • Col1a2 supports elastic fiber formation in connective tissue
    • Vacuolar Protein sorting 37a involved in cell growth and differentiation.
    • Send any questions to Jessica@YourMetabolicReset.com

      Learn more about working with Jessica at https://www.your-metabolic-reset.com/

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    9 分
  • 159. Which Diseases are Preventable?
    2025/05/14

    In this episode, we're going to discuss the top 10 causes of death in the world. A majority of the some of the leading causes of death preventable diseases. That's right we can at least lessen the severity or completely prevent them. Learn more in this episode.

    My favorite non toxic products are below!

    ⁠⁠Anti-Aging Skin Care⁠⁠

    ⁠⁠Cleaning Products⁠⁠

    ⁠⁠Hair and Body⁠⁠

    ⁠⁠Sunscreen⁠⁠

    Please subscribe and share. ⁠⁠⁠Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING! ⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠ Have questions? Email me: jessica@YourMetabolicReset.com Check out this playlist to learn more about micronutrients. https://youtube.com/playlist?list=PLOf84muIKWXTCd3ZIDUeZraq6AC2NQMJR

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    4 分
  • 158. Endocrine Disrupters
    2025/05/07

    In this episode, we're going to talk about Endocrine Disruptors and why they are so dangerous. We're also going to give you some tips on how to replace hormone disruptors in your home. Endocrine Disruptors are chemicals that can have a negative impact on our health and reproductive systems. We're going to discuss the dangers of these chemicals in this episode, and give you tips on how to reduce your exposure to them.

    Listen and learn why Endocrine Disruptors are so dangerous!

    Polyacrylamide is made up of repeating molecules of acrylamide, which is a strongly suspected carcinogen and has been linked to mammary tumors as well as endocrine disruptors for the thyroid gland.

    Tocopheryl Acetate is linked to affecting the endocrine system and especially affects the breast tissue.

    Disodium EDTA Studies show broad systemic effects, brain and nervous system effects at low doses, endocrine disruption, and reproductive effects at high doses. https://www.endocrine.org/patient-engagement/endocrine-library/edcs

    By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!

    My favorite non toxic products are below!

    ⁠⁠Anti-Aging Skin Care⁠⁠

    ⁠⁠Cleaning Products⁠⁠

    ⁠⁠Hair and Body⁠⁠

    ⁠⁠Sunscreen⁠⁠


    ⁠Get your doTERRA shopping checklist here.⁠

    Please subscribe and share. ⁠⁠⁠Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING!


    Send any questions to Jessica@YourMetabolicReset.com

    Learn more about working with Jessica at https://www.your-metabolic-reset.com/


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    11 分
  • 157. Hormone Disrupters
    2025/04/30

    In this episode, we're going to talk about hormone disrupters and how they can effect your health. We'll cover what they are and what the common products in your home have them.


    Hormone disrupters are toxins that can cause damage to your reproductive system, your thyroid, and other organs in your body. In this episode, we're going to talk about how to reduce your exposure to these toxins and live a nontoxic lifestyle. By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!


    My favorite non toxic products are below!

    Anti-Aging Skin Care

    Cleaning Products

    Hair and Body

    Sunscreen

    ⁠Get your doTERRA shopping checklist here.⁠


    Please subscribe and share. ⁠Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING!

    Send any questions to Jessica@YourMetabolicReset.com

    Learn more about working with Jessica at https://www.your-metabolic-reset.com/


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    7 分
  • 156. Lifestyle Matters more than Genetics!
    2025/04/23

    Did you know only 20% of our Health is Genetically Determined? The other 80% is lifestyle!

    That's right! What we put in and on our body can actually determine our quality of life! WOW!

    Metabolic health includes:

    Sleep

    Nutrition (including supplements)

    Movement

    Reducing Toxins

    Stress Management

    ⁠Get your doTERRA shopping checklist here.⁠

    The next few weeks we will focus on easy ways to reduce toxins.

    Send any questions to Jessica@YourMetabolicReset.com

    Learn more about working with Jessica at https://www.your-metabolic-reset.com/


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    4 分
  • 155. Stress Relieving Foods
    2025/04/16

    ⁠⁠⁠⁠⁠Do you ever feel stressed out?

    Well, here are 6 secret foods that can help you instantly relieve stress! If you're looking for supplements to reduce feelings of stress, or secret foods that can help you relax, then you've come to the right place.

    In this episode, I'm going to share with you the 6 secret foods that can help you relieve stress right away.

    ⁠Purchase recommended supplements to reduce feelings of stress at wholesale prices here.⁠


    ⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠⁠⁠⁠⁠

    Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

    Ready to Reset Your Metabolism? Order the life-changing system ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠.

    Email any questions to Jessica@YourMetabolicReset.com

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    7 分