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気象学者モテサクが日々学んだことを共有します。 モテサクの自己紹介 海洋研究開発機構という国立の研究所で、気象学・海洋学の研究員として、公務員相当の月給を頂いて働いている48歳です。 具体的には、国際的観測プロジェクトの企画・実施、地球環境データの数値解析・論文執筆・書籍執筆・講演活動・出前授業を行っております。公益社団法人・日本気象学会では、論文の編集委員として、英語・日本語の文章校正や文献の...

福岡の市民ランナー西戸崎のぼるが、ただただ憧れのサブ3をやるまで毎週続ける“願掛け的ひとり語りポッドキャスト”それが「西戸崎のぼるのサブ3やるまでラジオ」。その名の通り「サブ3をやったら即終了！」の、終わりに向かうラジオです。 サブ3までの道のりや練習の進捗はもちろん、身のまわりのランニングやマラソン大会のインフォメーションから超私的なことまで、一人語りのブログ系ポッドキャストです。 自己ベスト：3時間2分...

In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.

生き物たちは、驚くほど人間に似ている。ネズミは冷たい雨に濡れた仲間を助けるためにわざわざ出かけるし、アリは女王のためには自爆だっていとわない。カケスは雛を育てるために集団で保育園を運営しているし、ゾウは亡くなった家族のために葬儀を行う。

南カリフォルニア在住のトレイルランナー２人 jilow0318 & trailshinya (Twitter)が、アメリカのトレイルランニングシーンや生活などの話をお届けします。グループラン後のビールやコーヒーを飲みながら仲間と気楽に話すような気分でお聞きください。 https://note.com/offtrailtalk

Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

アウトドアスポーツや野生のフィールドを愛する人々をゲストに迎え、彼らが情熱をかたむけるものや、日々の歩みから生み出されるインスピレーションに満ちたストーリーをお届けするパタゴニアのポッドキャスト

1985年、バース・掛布・岡田の強力打線が原動力となり、初の日本一となった阪神タイガース。しかし、これを最後に頂点の座から遠ざかり、2006年以降はリーグ優勝もない。この長い不振は、

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness.

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.

毎週火曜22時〜配信予定！ ソロキャンプ集団「焚火会」の創設者・ヒロシと、メンバーである阿諏訪泰義によるラジオ番組。 焚火の前で喋るような、とりとめもなくも、少しだけ本音っぽい事を語ります。

The Appalachian Trail covers 14 states and over 2,000 miles, snaking through some of the most spectacular landscapes in America. Reluctant adventurer Bryson recounts his gruelling hike along the longest continuous footpath in the world.

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.

Marathon Talk has returned in September 2022 as part of the Abbott World Marathon Majors family. We are still all about running and will bring you all the latest from the world of the Majors and more with Martin Yelling and new co-host, the great Deena Kastor.

As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity.

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.

趣味は「広島の低山で悶絶すること」と豪語する4人のトレイルランナーでお届けする、DopeでCultなPodcastです。 パーソナリティーはランナーでありレースディレクターの顔も持つ『直立真顔クラブ広島支部six paksa』、『走る治療家RunTreeモリナガ』、『アフターサウナ団長だーまえ』の3人。 直立真顔クラブとは…？PTGとは…？アフターサウナとは…？ その独自の感性で様々な大会、イベントを語らいます。 なお、更新は不定期でメンバーの...

On 11 March 2011, a massive earthquake sent a 120-foot-high tsunami smashing into the coast of Northeast Japan. By the time the sea retreated, more than 18,000 people had been crushed, burned to death, or drowned. It was Japan's greatest single loss of life since the atomic bombing of Nagasaki. It set off a national crisis and the meltdown of a nuclear power plant. And even after the immediate emergency had abated, the trauma of the disaster continued to express itself in bizarre and mysterious ways.