検索キーワード： 気分障害

Als iemand een depressie ontwikkelt, is dit proces voor mensen in de naaste omgeving moeilijk te begrijpen. Familie en vrienden zijn voor iemand met een depressie echter heel belangrijk; vaak kunnen ze zelfs meer doen dan professionele hulpverleners. Gerenommeerd deskundige Huub Buijssen legt in dit nieuw vormgegeven standaardwerk uit hoe iemand met een depressie zich voelt en hoe je als omgeving kunt helpen de depressie dragelijker te maken. Zonder jezelf te verliezen. Als een dierbare depressief isbiedt inzicht en praktische handvatten. Samen sta je niet alleen.

It is at your work, at your home, in your products, and even in your food. Toxic substances surround us. Whether it be heavy metals or chemicals, it is bound to get into your body and cause destruction. The majority of the human population already has at least 700 different artificially made chemicals in their bodies. In this audiobook, Depression, Cancer, Autism, and the Metal in Your Mouth, we discuss how our polluted environment is impacting our health.

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.

En este audiolibro, la autora, médica y psicoterapeuta, explica cuáles son las etapas que puede atravesar una persona con depresión. Esto, con el fin de que pueda reconocer los síntomas de alarma y empezar a trabajar en ellos. La autora utiliza la terapia cognitivo conductual, la cual se sustenta en las principales distorsiones de la mente.

Ryan was living out his childhood dream as a college football coach. Everything seemed perfect on the outside, and he and his wife had recently been blessed with two children. But under the surface his secret, lifelong battle with depression and anxiety was intensifying. Something had to change, and he made the hardest choice of his life: He left his beloved and successful career in order to fight for his own life and save his marriage and family.

Depression affects more than 15 percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression? How is it different from sadness? It is said that depression is a "chemical imbalance", but what does that mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has grown? What is fueling the epidemic of depression?

No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.

Es gibt Auswege aus der Depression - auch ohne Medikamente. Warum Antidepressiva keine Lösung und was die Alternativen sind, erklärt der erfahrene Psychotherapeut Thorsten Padberg in einem einfühlsamen Plädoyer. Denn lange schon läuft etwas schief im gesellschaftlichen Umgang mit dem Leid. Wer länger als zwei Wochen trauert, hat eine Depression, heißt es im Diagnoseschlüssel. Doch ist Trauer nicht eine angemessene Reaktion auf den Verlust eines geliebten Menschen? Muss sie wirklich mit Medikamenten und jahrelanger Therapie behandelt werden?

During this hypnosis, you will be guided into a deep state of relaxation in which your unconscious mind will be more open to retaining suggestions. While in this state, we can work directly with your unconscious to instill new positive messages permanently that will help you while you are sleeping.

In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible - to thrive! Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being.

Cómo nos tratamos a nosotros mismos cuando estamos deprimidos es más importante que superarlo. Rechazarnos durante la depresión no es una buena práctica para aceptarnos en otro momento. Este libro sugiere que resistirse a la depresión o a cualquier otra cosa que no queramos realmente la mantiene, y que la aceptación compasiva de nuestros sentimientos y de nosotros mismos nos lleva a la libertad.

The methods in this treatise are effective means to help anyone overcome that feeling of being down, discouraged, and forlorn or the general malaise that everyone feels at times in their lives. The techniques are easy to implement and fast acting. Very little tools will be necessary. The only requirement is having a desire to stop feeling bad for whatever reason and to feel better, to feel good, to feel great.

¡Depresivos, salid del armario! Con esa contundencia se dirigía el periodista Anxo Lugilde a los que como él viven condicionados por la pesada losa de la depresión. Fue en noviembre de 2020, primero en la radio y después en una crónica personal que publicó en La Vanguardia y que tuvo un gran eco en redes, poniendo de relieve que eran muchos los que le acompañaban en ese mismo trayecto.

Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.

Depression is like swimming through black tar. It’s like waking up one morning and feeling a heavy weight on your chest whilst trying to hide that same weight and act like a person who feels as light as a feather. In this audiobook from Lucy Davids, we explore the causes and effects of depression. Diving deep into how it feels to live with depression and how to recover. Whether you are experiencing depression yourself, or have a loved one who needs help; this audiobook will be your guide to understanding and supporting yourself and others through depression.

Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.

Happiness is a lot like feeling at home, and sometimes we need a little help to get us there. We've all felt lost at one time or another. This guide is a map that can help bring you back to where it feels like home. There are proven actions, thoughts, and habits that can bring you true peace and joy, and I'll show you what they are. I want to guide you to a better understanding of what it is that happy people do to stay happy. The science and study of happiness has come leaps and bounds over the last few years. This guide will help you to map the way back to your smile.

You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.

Audio Meditations- und Mentalprogramm. Mit diesem Audioprogramm kannst Du lernen negative Energien in Deine positive Kraftquelle zu verwandeln. Kennst Du auch Situationen in denen Du negativen Energien oder Schwingungen ausgesetzt bist? Situationen in denen Dir einfach Kraft geraubt wird? Oft begegnen uns Menschen mit denen wir vollkommen auf einer Wellenlänge sind. Wir verstehen uns auf Anhieb und geben uns gegenseitig Kraft. Anders ist es bei Menschen in deren Gegenwart wir uns nicht so wohl fühlen.

Randi-Lee’s true story of coming to terms with her depression. Sharing thoughts around suicide and the harsh reality of feeling the need to hide these thoughts, each chapter outlines coping strategies that can help an individual explore their own mental health and lovingly embrace themselves. Worksheets are provided at the end of the book to but the strategies into practice. Stopping the stigma of mental health starts with speaking honestly and openly. Topics discussed include: therapy, medication, coping mechanisms, suicide, negative self-talk, positive self-talk, and self-care.