検索キーワード： ナレーター "Mark WIlliams" すべてのカテゴリー

Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage. 

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

This collection of tales is Kim Francisco's memories of his first summer working for the Alaska Department of Fish and Game's Commercial Fisheries Division in the Arctic-Yukon-Kuskokwim Region.

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

The grand illusion that elections represent real change is what keeps the entire sham process of our counterfeit democracy alive and kicking as a noble pursuit. Stand up and fight for what is right, and this would be morally right for having true and legitimate representative democracy thriving in America once and for all. It is high time for a thought revolution, a modern renaissance of thinking, a newfound questioning of the antiquated status quo, and demanding real accountability from our leaders in powerful establishment positions within society.

Cryptocurrency, a disruptive financial concept, promises a new decentralized finance and investment era. But do you understand its significance, and are you ready to take advantage of its potential? Join me on a journey that will expand your appreciation for Cryptocurrency and shed light on its long-term implications for global economies.

Ex-Special forces Hugo Xavier is thrown into the fray when his twin brother is shot. As he hunts the assassin, he must confront a culprit with motives that extend beyond his brother to a deadlier conspiracy that could ravage the world. Hugo is thrown into an international conspiracy where nothing is as it seems, and he must use all means to survive.

Are you tired of feeling pressured to be a perfect Christian? Are you tired of the judgment and hypocrisy you see among fellow believers? "13 Mistakes that Christians Make: You Are Not Holier Than Thou" is the book you need to listen to. In "Mistakes That Christians Make: We Are Not Holier Than Thou", author Travis Peagler fearlessly exposes the common pitfalls that many Christians unknowingly and knowingly fall into, hindering their spiritual growth and relationship with God.

Dave Mabbutt is having a crisis. He’s the richest man in Britain, a bona fide rockstar with fans, fame and fortune. He even has a personal assistant called Mr. Tumble, who is in fact an elephant - but he’s not happy. When you have more money than sense life can have hilarious consequences. And how rock and roll does it really feel to have your mum at every gig?

Corrupt heroes, twisted serial killers, and monsters from his childhood are starting to reveal themselves as the mystery of Setalite Citys unavoidable destruction slowly unravels. The problem is that Loren Parker is starting to unravel as well. The stress, violence, and inevitability of a doomed city are crushing him, and it's only a matter of time until he breaks.

“City of Serpents” by Chris Josh is a gripping memoir like no other. From the beginning of his life, Chris was dealt a bad hand: conceived amidst the Lebanese civil war, he was forced to dodge bullets from the womb. Betrayal, bullying, undiagnosed neurodevelopmental disorders, victimization by narcissists, and severe forms of mental, physical, and emotional abuse—you name it, Chris experienced it all. His future was sealed: imprisonment or death, either by his own hands or someone else’s.

Get ready for an exhilarating adventure with "Return to the Parlor City"! This captivating tale takes you on a thrilling journey through the Holiday Display in Roberson Museum, where the characters embark on a mysterious quest. One of them is suddenly transported back in time, encountering a host of fascinating historical figures as he navigates his way through Binghamton in 1903. Follow along as he embarks on a daring mission to find his way back to the present, exploring the vibrant and bustling city of Binghamton in the process.

A Walk Through the Wilderness takes the listener on a harrowing adventure through the rigid psychological manipulation of a fundamentalist cult, the many joys and sorrows during the years of recovery afterwards, the seeming hopelessness of infertility, and finally to a joy realized. Being raised in a liberal Christian home, Dan never imagined the sorrows he would face as his faith evolved into fundamentalist cult status. For many years, he lived under a rigid religious control structure that managed every aspect of his life and resulted in deep emotional scarring.

Alexis Markovic, an orphan and prison escapee, finds safety within the hidden chambers of Moscow's Vikhino Railway Station. It is here that she grows into womanhood and soon her brutality becomes legendary. Recruited by one of Moscow's largest and most powerful crime families, she becomes the gang's primary enforcer.

In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply, it is based entirely on natural law and provides an in-depth knowledge of you, as a physical, mental, and emotional being.

I Was Scammed Books: Don’t Be Scammed by Home Sale and Rental Scams features an overview of different types of scams, followed by a brief introduction to how the scam investigation began after a scam targeting book authors in The Big Con, the audiobook discusses the different types of real estate frauds, including rental scams, moving scams, home improvement and repair scams, and real estate investment scams. Besides describing the scams, the audiobook provides tips on how to avoid becoming a victim, and what to do if you are.

But, when it comes to personal finance, it’s far more likely that people experience challenges because they do not have the right skills, attitude, or habits. Especially habits. You need to think and act the right way toward money in order to improve your financial situation. It can get overwhelming at times, as you must consider savings, income, debt, investments, and many other aspects...but the good thing is that you can easily develop the habits you need to be on top of your finances.

Do you want to put some cash in your pocket today? How to Make Ca$h Today with Scrap Metal Recycling is truly a must-listen for those looking to make cash quickly. This audiobook was intentionally designed for you, the listener, to get your money back ASAP. Right from the very beginning of this audiobook you are exposed to a simple set of instructions that, if followed correctly, can potentially turn your first profit and yield you a return on your investment in this audiobook immediately!

Kathy Longrin, a lawyer with an extensive art background, is recruited by a man who is trying to recover priceless artwork, stolen from his family during World War II. Kathy soon finds herself immersed in a world of diamonds, stolen art, aging Nazis, Neo-Nazis, and Israeli agents - and discovers a secret that will change her life forever.