検索キーワード： 著者 "Psy.D." すべてのカテゴリー

Meditation is an inward journey, a door to self-discovery. These three meditations from the yoga tradition provide a comprehensive introduction to meditation. These practices help to develop a cheerful, clear, and calm mind, bringing about a gradual transformation of consciousness. Use any one of them for daily practice to experience inner focus, the awakening of an inner calm, and harmony of body and mind.

In a simple question-and-answer format, this audiobook outlines how collaborative divorce works and how it might work for your family. This is a wonderful resource for any couple exploring divorce options. It is very comprehensive, packing a tremendous amount of helpful information into a succinct and easy-to-listen-to manual.

Being good parents is hard even when you're happily married, but for separated or divorced couples, parenting can be particularly daunting. There is hope. Mindful Co-Parenting provides divorced parents a practical way through the process that protects their children. In this compact, step-by-step guide, written in a supportive yet direct style, clinical psychologists Jeremy S. Gaies, Psy.D., and James B. Morris Jr., Ph.D., identify what matters most to kids and describe the importance of parents being mindful of their children's needs and wants.

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace. Soothe anxiety; improve sleep; and reduce stressful thoughts and emotions. In less than 15 minutes you'll feel rested, renewed, and on your way to a brighter day.

A deep dive into one’s heart, to feel what is right on a personal and global level.

You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence. On The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.

We all encounter personality conflict on a regular basis, whether we know it or not. From funky, can’t-quite-put-my-finger-on-it dynamics with that one friend or family member, to the big blowup drama at work with the last person you’d expect, it all comes down to personality. Join clinical psychologists, Dr. Rebecca Houvener, Psy.D, (“Doc Bok”) and Dr. Cheyenne Fisher, Psy.D., (“Doc Fish”) biweekly as they unpack the most complex topics like personality disorders and psychopathic behavior, while also making room for lighthearted discussions about personality typologies and ...

Episodes offering information, insight and takeaways related to mental health and the field of psychology. Your host, clinical psychologist, Dra. Mildred Ortiz (psy28287) has over thirteen years of clinical experience and has helped many children, families, adults and couples offering psychotherapy services in English and Spanish. She continues to offer services and is Founder/CEO of Buena Vibra Psychological Services, Inc. **Episodios con Dra. Ortiz, psicóloga licenciada. Ofrece información educativo y breve herramientas sobre la salud mental y la psicología.

Life is a b!?@$. Losing a loved one is even worse. Trying to manage the demands of life as a student and professional, a parent, a partner, or even all of them combined is overwhelming. Dr. Watson is here to guide you through "Daily Doses of Inspiration" to decrease life's daily stressors. These brief guided activities will assist you in concurring the demands of each day. Each episode will cultivate mindfulness and meditation practices to decrease anxiety, empowering you to seize the day with courage, calm, and confidence.

The You Will Be Ok podcast seeks to provide inspiration for teenagers and parents from twin sisters, Renee Cahill, Psy.D. and Charlotte Payton. As your virtual mentors for teenage angst, they discuss their take on this exciting and complicated stage in life with featured youth guests while offering perspective and levity on difficult topics. They dig into how their personal experiences and struggles with love, friendship, family, self-esteem, and more have shaped them into the grounded, thriving women and mothers they are today. Support this podcast: https://podcasters.spotify.com/pod/show/...

Hear about all things mental health-related from licensed clinical psychologist, Dr. Jennifer Paweleck Bellingrodt. With over 20 years of experience in mental health as both a military and civilian psychologist, Dr. Bellingrodt has helped thousands of people walk through all kinds of things. She's learned a lot and has a lot to share. Listen in to learn how to get out of your own damn way and evolve into the best version of yourself. With a little bit of a Texas edge, she tries to keep it real, y'all!

A podcast brought to you by two therapists and friends who believe that mental health awareness and coping tools are for everyone.

East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.us

Women and non-binary folx have been conditioned to believe that we need to stay in relationships, jobs, environments & even conversations that don't serve us. We often stay put, choosing to grin and bear it, offering others the benefit of our continued presence, rather than make the choice to end things and start living our dreaming, rather than keep living the dreaming of others. Jessica Chasnoff, Psy.D. (she/her) is a psychologist and coach with nearly two decades of experience walking alongside folx in transition. One day she finally knew she needed to leave her marriage & start her life ...

Modern adult life is complex, especially for those whose working lives dominate their mental and emotional space. Many of us spend more time at work than at any other activity; it’s there we’re often forced to deal with our own and others’ emotional issues. These issues often lead to major problems in organizations, erode individual well-being, create toxic and even dangerous environments—and impact rates of retention and productivity.

Dr. Kat Lewitzke Psy.D. is a clinical psychologist, founder and clinic director of Bright Pine Behavioral Health, an outpatient private mental health clinic located in Oakland County, Michigan. Dr. Kat and her talented clinical team specialize in neuropsychological assessments and therapy services for children, teens, and adults. For more info about Dr. Kat Lewitzke and her practice, please visit https://www.brightpinepsychology.com

Here is what you have to look forward to in this podcast- many inspirational stories and educational nuggets that will assist you to transform in many areas of your life. I have been inspired by women who, once they stepped into their feminine power, create a sisterhood with others on a journey of self-discovery and evolution, while leading others to do the same. With the rise in domestic violence, there has never been a better time to support women to step into feminine power and fulfill true potential. I have been working in healthcare, business and coaching for over 35 yrs. My formal ...

The Psych vs. Sex podcast discusses fun, fresh, challenging, and taboo topics surrounding men, women, sex, and the psychology of it all! Dr. Aiesha Othelot (or, "Dr. O", as many call her) peels back the curtain and takes an in depth look into topics that inspire, encourage accountability, promote self-reflection, and yes, may even make you squirm a little. She's giving new meaning to the word "crazy" and helping to remove the stigma attached to issues we all deal with behind closed doors. So join the "safe space" and have a front-row seat to our Mars vs. Venus debates, special guests ...

By popular demand, we have created a show specifically on the topic of dating, love and relationships! Why are so many people tired of online dating apps? What's lacking? What does it mean to be ready for a relationship? So many questions and so many unanswered. We are here to open up the discussion and open up our hearts towards a different style of dating. Are you ready?

Most men learn about sex from porn, which does not always provide an accurate view of women’s sexuality. That’s one of the reasons why Real Dude Radio exists: to provide science-based information for men who want to learn more about women’s bodies and women’s sexuality. Also, women live five years longer than men do, and men die by suicide three-to-five times more often than women do. We make up almost seven-out-of-every-ten drug overdose deaths. So men’s health will be on our radar as well. ABOUT DR. PAUL I am a training and supervising psychoanalyst. I have worked with men for more...