検索キーワード： 著者 "Christopher" すべてのカテゴリー

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

人を笑わせるためにはどうすればいいか考えたことはあるでしょうかその答えは間違いなくユーモアセンスを磨くことです人を笑わせること以上に人を幸せにする方法はなくユーモアセンスを磨くことは面白い仮面を被るのと同じくらい簡単なことなのです

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

極度の不安やストレスが原因で人生が止まっていると感じたことはありますかあなたの人生の邪魔をする全てのことから解放された人生を送りたいと思いますかもし答えがイエスであれば是非とも読み進めてください

In the world we are living in, English has become the common language that people from different countries and cultures can use to communicate with one another. There are many reasons why people would want to learn English, but for a lot of them; It is work-related. Most large companies around the world require their employees to speak English. In some cases, these companies are requiring their workers to only use English at the workplace.

An artist is found dead in a gallery with locked doors and windows. A television presenter is struck by lightning while indoors. Two seemingly impossible crimes that only Arthur Bryant and John May of the Met's Peculiar Crimes Unit might be able to solve. But Bryant has lost his nerve, and May is fighting to keep the unit from closure. Worse still, an unsolved mystery from the past has returned to haunt them...

Hadrian Marlowe, privileged first son of a Duke, was destined for greatness, and he has become a legend. The Sun-Slayer. The Breaker of Sieges. The Crusher of Civilisations. His is a story which defined the course of worlds. This novel is not that story - not the only laid out in the history books, charting the 300 years of his life. Rather this is Hadrian's story, told in his own worlds.

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

A Grown-Up Guide to Planet Earth is a tour of our world from the inside, out. Geologist Professor Chris Jackson plunges into the molten world beneath our feet, to reveal what drives the explosive power of volcanoes and destructive energy of earthquakes.

The tales of The Silmarillion are set in an age when Morgoth, the first Dark Lord, dwelt in Middle-earth, and the High Elves made war upon him for the recovery of the Silmarils, the jewels containing the pure light of Valinor. Included on the recording are several shorter works. The Ainulindalë is a myth of the Creation and in the Valaquenta the nature and powers of each of the gods is described. The Akallabêth recounts the downfall of the great island kingdom of Númenor at the end of the Second Age, and Of the Rings of Power tells of the great events at the end of the Third Age.

In the tradition of Bertrand Russell's Why I Am Not a Christian and Sam Harris' recent best-seller, The End of Faith, Christopher Hitchens makes the ultimate case against religion. With a close and erudite reading of the major religious texts, he documents the ways in which religion is a man-made wish, a cause of dangerous sexual repression, and a distortion of our origins in the cosmos.

親のためのアンガーマネジメント自分の感情をコントロールするためのワークブックではまずは適切に自分の怒りを処理し克服する方法について深く掘り下げていきますこれにより自分自身の感情を落ち着かせ怒りを爆発させない手段を見つけることができるでしょうこのステップをマスターしたら次は子供との関係を修復する方法をお教えします怒りっぽい親は家庭内の分裂を招き生涯続くはずだった架け橋を台無しにしてしまう可能性がありますあなたと子供の怒りについて学んだ後は将来に目を向けますそこではあなたの子供があなたの足跡をたどらないようにするための方法を教えます

The most remarkable true stories of all time and around the world brought vividly to life - from the Big Bang right up to the present day. Embark on a journey across millennia and around the world, from the latest understanding of the origins of the universe, the birth of the Earth, the very first life, the age of dinosaurs, the rise of humans, ancient civilisations, colonialism, wars, technology, everyday life, global struggles for freedom and equality, pandemics - and much more.

人間の行動は単純かつ広範な概念です 人間の精神には他人に影響を与える目的で利用できる抜け穴がたくさんあります そのような抜け穴についてもっと知りたいですか? あなたは正しい場所にいるので心配することは何もありません 聴衆をコントロールしたり自分の発言に人々を同意させたりすることは新しい概念ではありません それは操作と呼ばれます 世界史に大きな影響を与えたほとんどの人々は他人を説得して自分の命

The world is no longer safe for the Dragon Rider Murtagh and his dragon, Thorn. An evil king has been toppled, and they are left to face the consequences of the reluctant role they played in his reign of terror. Now they are hated and alone, exiled to the outskirts of society. Throughout the land, hushed voices whisper of brittle ground and a faint scent of brimstone in the air—and Murtagh senses that something wicked lurks in the shadows of Alagaësia. So begins an epic journey into lands both familiar and untraveled.

The Tragical History of Doctor Faustus is one of the earliest and most compelling presentations of the story of a man who sold his soul to the Devil. It is based on the popular history of Johann Georg Faust (1466–1541) a German chemist and magician, allegedly perished in an explosion during an alchemical experiment. In the theologically charged world of early reformation Germany, a report spread that his violent death was a demonstration that the devil had come to collect his soul. The legend spread quickly and has formed the basis of many later literary and dramatic works.

This is a fresh and surprising account of Japan's culture from the 'opening up' of the country in the mid-19th century to the present. It is told through the eyes of people who greeted this change not with the confidence and grasping ambition of Japan's modernisers and nationalists but with resistance, conflict, distress. We encounter writers of dramas, ghost stories and crime novels where modernity itself is the tragedy, the ghoul and the bad guy; surrealist and avant-garde artists sketching their escape.

While this book explores world history from the big bang to the present day, it principally covers key people, events, and empires since the dawn of the first civilizations in and around 3500 BC. Epic in scope but refreshingly concise, A Short History of the World is an excellent place to start to bring your historical knowledge up to scratch.

When The Culture of Narcissism was first published, it was clear that Christopher Lasch had identified something important: what was happening to American society in the wake of the decline of the family over the last century. The book quickly became a best seller.

This book is about 100-baggers. These are stocks that return $100 for every $1 invested. That means a $10,000 investment turns into $1 million. Chris Mayer can help you find them. In 100-Baggers, you will learn the key characteristics of 100-baggers why anybody can do this. It is truly an everyman's approach. You don t need an MBA or a finance degree. Some basic financial concepts are all you need.