検索キーワード： ナレーター "Gina Rogers" すべてのカテゴリー

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

I'm finally accepting that my psychic talents serve a purpose, that I can use them to help people. But two mysteries plague me. What happened to my good friend Lucas' sister after she disappeared then years ago? And if my father was murdered when I was young, why do I keep seeing him? When I find the long-buried remains of Lucas' sister, her murdered body only opens more questions.

I find the murdered woman crumpled under a tree. Blood stains her back and her hands are bound. If I touch her, my psychic abilities will show me what happened to her. But I've lived through murders before, and the visions leave scars. Fighting my fear, I touch her—and only see four names—Addlynn Jeanette Claire Margaret.

I am not a freak, although many people call me that. The night my father was murdered and I was left for dead, I awoke with the ability to "sense" things. Touching things can give me visions, sometimes horrifying, murderous ones. The bones of a murdered woman are unearthed and our safe small town is shaken to its core. Her killer was good at hiding the truth and after decades in the ground, any clues are gone—her murder a complete mystery. The only clues are the ones I can see.

If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to adulthood may be complicated—not to mention confusing, rewarding, and financially challenging. This book offers scientifically validated guidance to help you raise your tween, teen, or young adult on the autism spectrum. It contains supportive advice for finding good medical and psychiatric care, helping your teen learn executive functioning and social skills to navigate middle and high school, and talking to your teen about sexual development and sexual activity.

Lily needs a ride—a fire warning in Oregon has cancelled her train home to California. Her ex-best friend, Natasha, has offered to pick Lily up on her way back from Portland, though they're barely on speaking terms. As it turns out, Natasha's also giving a ride to Elke Azizi, the girl Lily got expelled from their school four years ago. Elke hasn't forgotten, and neither has Natasha. It's getting tense in the car, and it's not just about the past. There's smoke in the air, and with the wildfires nearby, staying on the road is becoming riskier by the hour.

In Healing Pluto Problems, Donna Cunningham explains how Pluto functions in the birth chart and shows how Plutonian problems can manifest. She presents her material with warmth and compassion, without avoiding the tough lessons that Pluto has to offer.

The 5 Toxic Languages takes us through the toxic cycles we see in modern dating and relationships. Through Dinah's personal stories, it shifts the typical vantage point from our habitual blaming to having empathy. Recounting her 10 years of spiritual, mental, and personal development growth, the book takes listeners on a journey of introspection down memory lane.

Infectious disease is a moving target: new diseases emerge every year, old diseases evolve into new forms, and ecological and socioeconomic upheavals change the transmission pathways that spread disease. But where does disease come from? How is it transmitted from one person to another? And why are some individuals more susceptible than others? In this Very Short Introduction, Marta Wayne and Benjamin Bolker address these questions through the lenses of ecology and evolution.

Emily Hargrove is not your average Beverly Hills realtor. She doesn't have bleached hair, a boob job, or a love of five-inch stilettos. She also harbors a secret talent. Using her psychic abilities, she knows which house her clients need to buy in order to find love. Too bad her gift doesn't seem to work for her.

Your Place or Mine? is a detailed resource for separating parents. It will help you navigate the legal system, including negotiating a settlement, mediation, and litigation, and explains the nuances of different paths to dispute resolution. It also provides specific advice about what to include in a compassionate separation agreement, such as specifying how far parents can live from each other, where transitions take place, how to handle kids’ belongings, communication, future disputes, and introducing your child to a new partner.

This user-friendly introduction to the seven major chakras - those spinning vortexes of energy throughout the body - presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body.