検索キーワード： 著者 "Brent Peak" すべてのカテゴリー

The 5 Relational Agreements audiobook offers a comprehensive guide to building and maintaining a mature, respectful, and loving relationship. This audiobook explores five essential commitments—accepting what is, speaking gently, pausing when overwhelmed, making requests instead of demands, and holding thoughts lightly—that can transform your interactions with your partner. Filled with practical tips, real-life examples, and thoughtful reflections, this audiobook provides the tools you need to foster deeper connection and lasting harmony in your relationship. Whether you're looking to ...

Welcome to The Empowered Serenity Podcast, hosted by Brent Peak, LPC.This show delivers practical, compassionate guidance on mental health and relationships tailored for parents and other busy people.If you are looking for ways to set healthy boundaries, reclaim your self-worth, and build healthier, more fulfilling relationships, you’re in the right place.This podcast will provide you with actionable strategies and heartfelt insights to help you cultivate inner peace and live a more empowered, balanced life.If you want to learn how to manage stress, communicate effectively, and heal from ...