In this episode, we sit down with Katie Jackson, a health and wellness coach who helps women rediscover their love for motherhood. With the constant demands of parenting, it's easy to lose sight of the joys and rewards of this role. Katie shares valuable insights on navigating motherhood challenges while nurturing one's own well-being and finding fulfillment in one's journey.

Guest: Katie Jackson

Website: www.fuelforimpact.company

Free Resource, "The Guide to Inner Peace, Energy, and Time Abundance"

Instagram: https://www.instagram.com/fuel_for_impact/

Facebook: https://www.facebook.com/fuelforimpact

"Feeling lost in your career and overwhelmed by menopause? Join me as I chat with Wendy Alexander, a midlife career coach specializing in women in menopause. From fleeing apartheid South Africa to overcoming abuse, Wendy's journey is inspiring. Discover actionable tips to navigate difficult transitions, find your empowered self, and regain purpose in your career.

She'll make you ask, "What about me?"

Guest: Wendy Alexander

Find her on linkedIn

Learn more about her coaching services

In this episode, we talk with Maria Joyner, a fractional Chief Marketing Officer for tech startups and the founder of The Quantum Leap Women's Experience in Costa Rica. Maria tells us about how she made the biggest leap of all, leaving one life to start another in a different part of the world. From that experience, she found her purpose and is now helping women everywhere find the grounding and courage to make significant changes in their lives.

About Maria Joyner:

LinkedIn: @mariajoyner

Website: quantumleapcr.com

In this episode, we dive deep into the transformative power of mindset when it comes to achieving financial success. Our guest, Dawna Campbell, a former financial advisor turned money mindset guru, reveals how our subconscious programming can either hinder or support your financial journey. We explore the four key steps to shifting your money mindset. Learn how simply changing your perspective can unlock new possibilities and pave the way for greater financial abundance.

Dawna Campbell

bettercalldawna.com

The Abundant Soul book

In this episode of Balanced Soul, we discuss creating work-life balance and purposeful careers with Dr. Tenia Davis, an expert in organizational culture and employee well-being.

Dr. Davis, who has navigated a successful career change herself, shares her insights on:

• Her personal awakening during the COVID pandemic and its impact on her work-life balance journey.
• The challenges and solutions for businesses in creating a more balanced and flexible work environment post-pandemic.
• Practical techniques to reduce workplace stress and promote engagement.
• Strategies for identifying your passions and aligning them with your career path.

Whether you're an employee seeking a career shift or a leader looking to improve your company culture, this episode is packed with actionable advice to help you achieve a more balanced and fulfilling work-life experience.

Listen now and gain the tools to create a career you love!

- Learn more about Dr. Tenia Davis's work at theleadershipwise.com

- Check out her latest book, The Feedback Blueprint.

Burnout is a sneaky crisis born from chronic stress, ignored body cues, and prioritizing external expectations over inner needs. In today's episode, I share my own story of burnout and how I pulled myself out. Today, you'll learn how to break free from burnout's grip and live with fiery intention. It's more straightforward than you think.

Get to know the power of your breath with four simple yet effective breathing techniques that you can do literally anywhere. In this episode, we delve into how our breath impacts our overall well-being and explore practical exercises to reduce stress, improve focus, and promote inner calm. Master these, and you'll unlock a healthier, happier you.

In this episode, I sit down with stress reduction specialist and bestselling author Dorothy Cook to discuss the transitional journey women experience in their 40s. We'll delve into the mind-body connection, the importance of advocating for your health, and why simple yet powerful habits can dramatically improve your life. Dorothy offers invaluable insights on overcoming midlife challenges and finding balance and well-being.

Follow Dorothy on:

⁠www.dorothyjcook.com⁠

@⁠prosperwithdorothy⁠

⁠GROW YOUR AUTHORITY: Lead with Confidence