In this episode of *Beyond Medicine Health Unplugged*, we dive into the world of high blood pressure—often called the "silent killer." Learn about the causes, risks, and how lifestyle adjustments and natural remedies can help you manage hypertension.

Tune in for practical tips on healthy eating, stress management, and holistic approaches to take control of your heart health naturally.

In this enlightening episode of "Beyond Medicine Health Unplugged," host Carolyn Hubert Black, a licensed healthcare provider and homeopathic practitioner, dives deep into the world of headaches. She focuses on three primary types: tension headaches, migraines, and cluster headaches.

Carolyn describes the symptoms, causes, and various treatment options for each headache category, stressing the importance of consulting a primary care physician for proper diagnosis and care. She also shares natural remedies, including soothing herbal teas and refreshing lemon water, to help alleviate discomfort.

Additionally, this episode addresses crucial red flags for massage therapists when screening clients who experience headaches, providing valuable guidance on how to manage these situations appropriately. Tune in for a comprehensive look at headaches and learn how to support your health naturally!

In this enlightening episode of "Healthy Living Beyond Medicine Unplugged," host Carolyn delves into the complexities of sciatica, a painful condition affecting the sciatic nerve that extends from the lower back to the legs. Carolyn explores various causes of sciatica, including lumbar spinal stenosis, degenerative disc disease, herniated discs, tight piriformis muscles, pregnancy, and muscle spasms.

She shares a natural remedy—a soothing herbal tea crafted from wintergreen, rue, broom, and bozy—to help alleviate discomfort. Tune in for detailed instructions on preparing this tea and learn how to sweeten it with honey instead of sugar for a healthier option. Discover effective strategies to manage sciatica and enhance your overall well-being!

**Podcast Description:**

Telehealth and Virtual Care: The Rise of Telemedicine, Its Benefits, Challenges, and Future in Post-Pandemic Healthcare

In this insightful episode, we dive deep into the world of telehealth and virtual care, exploring how telemedicine has rapidly evolved, especially in the wake of the COVID-19 pandemic. Join us as we discuss the rise of telemedicine, the transformative benefits it offers to both patients and healthcare providers, and the challenges that still need to be addressed, such as technology access and regulatory hurdles.

We’ll also look ahead at the future of virtual care, including exciting advancements like AI and remote monitoring, which promise to further revolutionize healthcare. Whether you're a healthcare professional or simply curious about the future of medicine, this episode will give you a comprehensive look at how telehealth is shaping the future of healthcare delivery in a post-pandemic world.

Tune in and stay informed about the evolving landscape of healthcare and how it can impact you!

You are listening to a conversational episode on Introduction To Essential Oils that is written and created by me. This information is an audio guide to using essential oils for common health concerns.

I am introducing eight different essential oils and their potential benefits, including relieving anxiety and stress, improving sleep quality, reducing headaches, supporting digestion, and boosting the immune system.

The highlights of the importance of diluting essential oils before applying them to the skin, conducting patch tests for allergies, and consulting a healthcare professional before use.

Finally, it concludes by encouraging readers to learn more about essential oils through an upcoming course.

In this episode, we'll explore the often-overlooked truths about disease prevention through the lens of natural medicine. Discover how holistic practices can address root causes, not just symptoms, and play a pivotal role in maintaining optimal health. We'll dive deep into the science behind natural remedies, nutrition, detoxification, and lifestyle changes that can have a profound impact on long-term well-being.

Gain valuable insights into preventive methods rarely discussed in conventional healthcare, and learn how plant-based medicine and integrative approaches can empower the body’s natural ability to heal and thrive.