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  • Discovering Ikigai: The Japanese Secret to a Purposeful and Fulfilling Life | Dr. Alison Chiwara
    2024/09/18

    Welcome back to another episode of the Human Focused Podcast, hosted by Dr. Alison Chiwara, founder of Human Focused Limited. In today’s episode, we dive deep into the transformative Japanese concept of Ikigai, which translates to "reason for being." Discover how aligning what you love, what you're good at, what the world needs, and what you can be paid for can help you unlock a happier, more fulfilling life.

    Learn how to find joy in both your personal and professional life by integrating Ikigai principles into your everyday routine. Join us as we explore the four essential elements of Ikigai and how they can help you achieve harmony, contentment, and resilience in every aspect of your life.

    Key Topics:

    • What is Ikigai?
    • How to find your purpose in life
    • Achieving balance in personal and professional life
    • Mental health and resilience through Ikigai
    • Real-life examples of people who lived their Ikigai, including Steve Jobs and Oprah Winfrey

    🧠 Tune in to discover how you can cultivate a more meaningful and balanced life through the wisdom of Ikigai.

    🔗 Subscribe to Human Focused Podcast for more insightful discussions: Spotify | Apple Podcasts | Google Podcasts

    #Ikigai #PurposeInLife #MentalHealth #WorkLifeBalance #SelfDiscovery #PersonalGrowth #PositiveMindset #HappinessJourney #FindYourPurpose #Resilience

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    15 分
  • The Humble Climb: Unlocking Sustainable Success through Humility | Podcast Episode 7
    2024/09/04

    Welcome to Episode 7 of the Human-Focused Limited Podcast: "The Humble Climb" 🎙️ In this enlightening episode, Dr. Alison Chiwara, Founder and CEO of Human-Focused Limited, explores the transformative power of humility in leadership and how it serves as a cornerstone for sustainable success in both personal and professional realms. 🔑 Episode Highlights: The True Essence of Humility: Understanding why maintaining humility is crucial as we ascend in our careers and personal lives. Success as a Collective Effort: Exploring how our journeys are supported by mentors, colleagues, friends, and family, and why acknowledging their contributions matters. Lessons from Inspiring Leaders: Howard Schultz (Starbucks CEO): Leveraging humble beginnings to build a people-centric organization. Satya Nadella (Microsoft CEO): Implementing a growth mindset and empathy to drive cultural transformation and innovation. Nelson Mandela: Demonstrating profound humility and service, leaving a legacy that continues to inspire change. Practical Ways to Cultivate Humility: Practicing Gratitude: Regularly acknowledging and appreciating those who support and challenge us. Seeking and Embracing Feedback: Inviting constructive criticism to illuminate blind spots and foster continuous improvement. Lifting Others as You Rise: Using your success and privilege to empower and uplift those around you. Building Meaningful Connections: How humility enhances relationships and creates inclusive environments where everyone can thrive. ✨ Tune in to discover how embracing humility can enrich your leadership journey, foster stronger connections, and pave the way for enduring success. 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more insightful discussions and transformative content! 📞 Connect with us: Phone: 03330905294 Website: www.human-focused.com 📚 Recommended for: Leaders and aspiring leaders Entrepreneurs and business professionals Individuals seeking personal growth and development Anyone interested in cultivating a growth mindset and empathetic leadership #TheHumbleClimb #Leadership #Humility #SustainableSuccess #PersonalGrowth #ProfessionalDevelopment #Entrepreneurship #GrowthMindset #HumanFocusedLimited #PodcastEpisode7

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    12 分
  • BALANCING DREAMS, FAILURES, AND CORPORATE HEALTH
    2024/08/28

    In this episode of our podcast, we dive into the intricate balance between pursuing dreams, managing failures, and maintaining corporate health. Life in the corporate world can often feel like a tightrope walk, where ambition and setbacks are constant companions. Through expert insights and real-life examples, we explore how to stay resilient in the face of challenges, how to harness the lessons from failures, and the importance of sustaining mental and physical well-being in a demanding professional environment.

    Listeners will gain practical tips on how to navigate the complexities of corporate life while staying true to their dreams, as well as strategies for turning setbacks into stepping stones for success. Whether you're an entrepreneur, a corporate professional, or someone striving to achieve your dreams, this episode offers valuable guidance to help you thrive in both your career and personal life.

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    11 分
  • LETTING GO OF GRUDGES
    2024/08/21

    In this episode of our podcast, we explore the transformative power of letting go of grudges. Holding onto resentment and past hurts can have a detrimental impact on our emotional and mental well-being, keeping us stuck in a cycle of negativity. But what if there was a way to release that burden and move towards a life of peace and emotional freedom?

    Join us as we discuss the importance of forgiveness, not just for others, but for ourselves. We dive into practical strategies and insights on how to let go of grudges, heal old wounds, and embrace a more positive outlook on life. Featuring real-life examples, psychological perspectives, and actionable advice, this episode is a must-listen for anyone looking to improve their mental health and emotional resilience.

    Tune in to learn how letting go can open the door to personal growth, stronger relationships, and a brighter future.

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    9 分
  • THE UBUNTU PHILOSOPHY (The Idea of Thinking Differently)
    2024/08/14

    In this episode of our podcast, we delve deep into the Ubuntu Philosophy – a powerful African concept that emphasizes our interconnectedness and shared humanity. Discover how embracing Ubuntu can transform the way we think, collaborate, and achieve success together.

    🔍 Key Insights Covered:

    • What is the Ubuntu Philosophy and why it matters in today's world.
    • The impact of collective thinking on personal and professional growth.
    • How Ubuntu can inspire innovative solutions and drive societal change.

    Whether you're a leader, entrepreneur, or simply someone seeking a new perspective, this episode offers valuable lessons on how thinking differently can lead to a more united and prosperous future.

    Don't miss out! Listen, like, and subscribe to our channel to stay updated on more insightful episodes. Join the conversation and see how the Ubuntu Philosophy resonates with you.

    #UbuntuPhilosophy #CollectiveSuccess #Interconnectedness #Humanity #Innovation #MindsetShift #PodcastEpisode #PersonalGrowth #Leadership #Entrepreneurship

    👉 Follow us now for more transformative content

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    7 分
  • SUCCESS AND COMFORT
    2024/08/07

    Welcome to Human-Focused Limited's podcast, hosted by Dr. Alison Chiwara, CEO and founder. This episode explores the relationship between Success and Comfort, arguing that true success often requires stepping out of our comfort zones. Drawing from neuroscience and the stories of resilient public figures like Elon Musk, JK Rowling, and Oprah Winfrey, Dr. Alison Chiwara discusses how discomfort can be an ally in building resilience and achieving greatness. Tune in for insights on how challenging your comfort zone can pave the way for incredible success.

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    9 分
  • Endurance and Entrepreneurship.
    2024/08/02

    It's time for Episode 2 of our series, and this one’s all about "Endurance and Entrepreneurship."

    We're diving into the stories that show how resilience and determination can make all the difference on the entrepreneurial journey. Whether you're just starting out or a seasoned pro, there’s a little nugget of wisdom for everyone.

    Can't wait to share this with you! Make sure to listen to the full audio.

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    8 分
  • The Power Of Saying No
    2024/07/30

    it's imperative to understand "The power of saying NO" to manage our time, our energy, and resources effectively. And of course, like many things that we do, we always back it up with something. Neuroscience research has shown us that setting boundaries and saying NO can have a profound impact on our well-being and overall productivity. The power of saying NO is often underestimated. But it's an essential skill for maintaining boundaries.

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    11 分