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Intake Form: https://docs.google.com/document/d/1hZqpIgPgFXB_V8_1NGsiClJ6O2GAHb5jXdJNzSxg-yY/edit?usp=sharing

In This Episode We Will Dive into:

In this first episode of our special series on executive functioning, we’re diving into perception—the often-overlooked foundation of so many skills that help us navigate life. Perception impacts how we interpret and interact with the world around us, influencing everything from social cues to time management, and even emotional regulation.

• What perception is and why it’s the cornerstone of executive functioning.
• How perception struggles might show up in your child, such as missing social cues, struggling with perfectionism, or frequently bumping into things.
• The connection between perception and challenges like anxiety, frustration, and feeling misunderstood.
• Real-life examples of how perception skills influence everyday life at home, school, and beyond.

• Executive functioning skills develop well into our 20s, meaning your child has time to grow and improve these areas.
• Stress, overstimulation, or lack of routine can exacerbate perception struggles, but small adjustments in the environment and approach can make a big difference.
• Perception struggles aren’t a reflection of "common sense" but rather a developmental skill that can be supported and strengthened.

• The Support Circle Membership: Learn how to identify and support your child’s executive functioning skills with tailored strategies and a community of parents just like you.
• Intake Form for Executive Functioning Skills: A tool to help you assess your child’s strengths and struggles, starting with perception.

In the next episode, we’ll focus on attention—the second key layer of executive functioning. We’ll explore how attention impacts everything from staying on task to managing distractions and hyperfocus.

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In This Episode We Will Dive into:

In this episode of Kids with Big Emotions, Andi Clark wraps up her five-part series on the most common parenting mistakes when raising neurodiverse children. Today, she dives deep into the final mistake many parents make: trying to "fix" their child rather than embracing their neurodiversity. 🌟

Key Takeaways:

• Shifting the Mindset: Andi explores how shifting away from a “fix-it” mindset toward a flourishing one can unlock your child’s full potential. Instead of focusing on what’s "wrong," discover how to celebrate your child's unique strengths.
• The Power of Neurodiversity: Neurodiverse kids think outside the box, and this ability is a gift! Andi emphasizes how these children are the ones capable of driving change in the world, precisely because they don't fit the mold.
• Practical Tips for Parents: Learn strategies for creating a supportive environment where your child can thrive. By focusing on strengths rather than deficits, you’ll help your child develop confidence and resilience.

You’ll Also Hear About:

• Recap of the five-part series, including key insights on shifting discipline, addressing burnout, and managing environmental stressors.
• Real-life examples of how embracing neurodiversity has transformed family dynamics and led to more harmonious relationships.

If you’ve ever felt pressure to “fix” your child’s behavior, this episode will provide a fresh perspective on how to reframe your approach and help your child flourish just as they are. Tune in for a transformative discussion on neurodiversity!

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In This Episode We Will Dive into:

Description:

In this episode of Kids With Big Emotions, Andi explores the hidden environmental stressors that might be impacting your child’s emotional well-being. From loud noises to synthetic fragrances, screens, and overstimulation, modern life bombards kids with triggers that can fuel emotional dysregulation without you even realizing it.

Andi helps parents understand how these invisible stressors can cause big emotions in children and offers practical tips on how to identify and reduce them. Whether your child is highly sensitive or you’re just beginning to recognize patterns of emotional overwhelm, this episode provides valuable insights into creating a calmer, more supportive environment.

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Key Takeaways:

• Understanding the types of environmental stressors that affect children’s emotions.
• Identifying hidden irritants in everyday life that may be contributing to emotional dysregulation.
• Practical strategies to reduce overstimulation and create a more supportive environment for your child.

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Halloween can be a magical time of year, but for kids with big emotions, it can also be full of anxiety and sensory overload.

In This Episode We Will Dive into: Common emotional responses children have during Halloween and how parents can support them. She introduces three types of emotional reactions: the Shark (always on high alert), the Clownfish (sticking close to home, anxious about the unknown), and the Turtle (wanting to retreat into their shell).

From uncomfortable costumes to the chaos of trick-or-treating, Andi offers practical advice on how to make Halloween a positive experience for your child. Whether your child loves Halloween but struggles afterward, or they’re anxious and overstimulated by the holiday, this episode will help you prepare and navigate these emotional hurdles.

Key Takeaways:

• Understanding your child’s emotional response type: Shark, Clownfish, or Turtle.
• Tips for handling sensory overload, uncomfortable costumes, and loud noises.
• Strategies to help your child feel more comfortable and safe during Halloween activities.
• How to address the emotional aftermath of Halloween excitement and overstimulation.

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In This Episode We Will Dive into:

One of the most common frustrations parents face: relying on external systems like schools and specialists for their child's emotional and executive functioning support. Andi shares her own experiences and reflects on why schools often aren’t enough to address a child's unique needs, especially when it comes to emotional regulation.

Parents are often left feeling unsupported or misunderstood, and Andi explains why becoming an advocate for your child is crucial. She offers practical strategies and tips to empower parents to bridge the gap between external help and at-home support. You'll learn how to move from frustration to confidence as you take control of your child’s emotional journey.

Key Takeaways:

1. Understanding the Limits of School Support: While schools provide valuable resources, they often aren’t equipped to fully address individual emotional needs, leaving children feeling frustrated or overlooked.
2. Becoming Your Child’s Strongest Advocate: Andi highlights the importance of stepping up as a parent to support emotional regulation and executive functioning at home.
3. Tools for Emotional Regulation: Get actionable tips and strategies to help your child navigate big emotions and develop better coping skills both in and outside of school.

Join the Support Circle: Andi’s Support Circle offers ongoing resources and community support to help parents like you build stronger connections with your children and navigate emotional challenges. https://andiclark.com/work-with-me/

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In this insightful episode of the Kids with Big Emotions podcast, Andi Clark continues her 5-part series on the most common parenting mistakes, focusing this time on the challenge of parental burnout. Burnout is something many parents face, especially those raising children with intense emotions, and in this episode, Andi offers valuable guidance on how to recognize, manage, and overcome it.

Key Points Covered:

• Introduction to Parental Burnout: Andi explains the mental and physical exhaustion that parents may experience when they feel overwhelmed by the demands of parenting children with big emotions.
• Burnout and Invisible Minority Kids: Andi highlights the challenges of raising "invisible minority" kids—children who follow the rules and don’t show outward signs of distress but are still struggling internally. These children often add to parental burnout, as their needs can go unnoticed until parents are already overwhelmed.
• Stress Animal Metaphor: Andi uses her metaphor of stress animals to explain different reactions to stress:
• The Dolphin: The ideal state of calm, cooperation, and playfulness.
• The Shark: Constantly on high alert, ready to react aggressively.
• The Clownfish: Anxious and resistant to change, preferring to stay close to their comfort zone.
• Strategies for Reducing Burnout: Andi offers practical advice for parents to manage their own stress, avoid burnout, and create a healthier environment for themselves and their children.

Takeaways:

• Understanding the signs of parental burnout and how to address it is crucial for maintaining emotional resilience as a parent.
• Recognizing the unique stressors involved in parenting both visibly emotional and "invisible" children can help prevent feelings of overwhelm.
• By implementing stress management techniques and avoiding the “shark” or “clownfish” states, parents can better support their children and reduce their own burnout.

Connect with Andi: Join Andi's Support Circle Membership or the Kids with Big Emotions Facebook group to gain access to more strategies for managing parental burnout and supporting your child’s emotional development.

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In this transformative episode of the Kids with Big Emotions podcast, Andi Clark introduces a 5-part series designed to reshape your approach to parenting. This series dives deep into the most common mistakes parents make when dealing with children who have intense emotions and how shifting away from punishment can create stronger connections and foster real growth.

In This Episode We Will Dive into:

• Introduction to the 5-Part Series: Andi explains the five common mistakes that parents of kids with big emotions tend to make and how addressing these mistakes can lead to a more compassionate and effective parenting style.
• The Concept of the "Invisible Minority": Andi discusses children who may not exhibit obvious signs of distress but still struggle with big emotions and executive functioning challenges. These children are often quiet, rule-followers who don't speak up for themselves, which can lead parents to overlook their internal struggles.
• Moving from Punishment to Connection: This episode focuses on the importance of moving away from punishment and instead creating a sense of safety and understanding for your child. When children feel respected and supported, they can better manage their emotions, leading to long-term success.
• Real-Life Parenting Examples: Throughout the episode, Andi shares stories from her coaching practice, illustrating how shifting parenting approaches can have a profound impact on both the parent and the child.

Takeaways:

• Recognize when punishment isn't working and start building more meaningful connections with your child.
• Learn to see beyond surface behaviors and understand the internal emotional and executive functioning struggles your child may be facing.
• Begin the journey of shifting your mindset from punitive reactions to a more compassionate, growth-focused approach.

Connect with Andi: Join Andi's Support Circle Membership group or connect with other parents in the Kids with Big Emotions Facebook group to continue learning tools to support your child's emotional growth.

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In This Episode We Will Dive into:the crucial first step in helping children with big emotions: supporting yourself as a parent. She emphasizes the importance of self-care and personal growth in effectively supporting and role-modeling for your child.

Key Points

1. Role modeling: Children learn by observing their parents' behaviors and coping mechanisms.
2. Emotional regulation: When parents are calm and balanced, they can better manage their children's big emotions.
3. Resilience: Working on personal growth builds resilience, allowing parents to handle stress more effectively.
4. Mental clarity: Taking time for self-care provides mental space to respond thoughtfully rather than react impulsively.
5. Breaking cycles: Addressing personal traumas and patterns helps break generational cycles.
6. Improved communication: Working on personal growth leads to better communication skills with children.
7. Self-compassion: Learning to be compassionate with yourself makes it easier to extend compassion to your child.
8. Strengthened parent-child bond: Prioritizing self-care allows for deeper connections with children.

Resources Mentioned

• IFS (Internal Family Systems) therapy website and "Find a Therapist" option https://ifs-institute.com/practitioners
• Book recommendation: "Kids With Big Baffling Behaviours" by Robin Gobble
• Podcast episodes 44-52 on IFS therapy www.andiclark.com/podcast

Upcoming Membership Site

Andi introduces her new membership site, which will provide:

• Tools for parents to support themselves and their children
• Courses based on one-on-one coaching experiences
• Coaching calls and Q&A sessions
• Affordable long-term support for parents