エピソード

  • ‘I wasn’t expecting that’: A tale of male privilege.

    ‘I wasn’t expecting that’: A tale of male privilege.
    2023/12/12
    Meet Q, a trans guy who's trying to navigate male privilege. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk all things gender bias and the unexpected experiences of gender affirmation.
    続きを読む 一部表示
    34 分
  • Which villain said that? Probably your Inner Critic…

    Which villain said that? Probably your Inner Critic…
    2023/12/04
    Meet Q, a gay man striving for perfectionism but debilitated by internal critical messages. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk about the impossibility of perfectionism, the fallacy of using criticism to motivate ourselves, and how to use new strategies like humour, defusion, and self-compassion.
    続きを読む 一部表示
    35 分
  • Identity: How do we know who we are?

    Identity: How do we know who we are?
    2023/11/27
    Meet Q, a gay man who doesn't know himself. Dr. Dave, Dr. Jamie, and Dr. Tom chat all things identity, self-exploration, and finding yourself.
    続きを読む 一部表示
    39 分
  • To Expect the Reject

    To Expect the Reject
    2023/11/19
    Meet Q. He wants to be in a relationship, but he's terrified of rejection. Dr. Dave, Dr. Jamie, and Dr. Tom talk all things rejection sensitivity, reframing your perspective, and understanding and healing your core emotional pain.
    続きを読む 一部表示
    34 分
  • The pain of forgiveness

    The pain of forgiveness
    2023/11/12
    Meet Q, she's struggling to forgive her partner after cheating. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they discuss relationships, acceptance, and how difficult it is to forgive.
    続きを読む 一部表示
    39 分
  • Hello Anger, my old friend

    Hello Anger, my old friend
    2023/11/05
    Meet Q, she's struggling with anger. Join Dr. Dave, Dr. Jamie, and Dr. Tom for the first episode of season 3 as they explore the ins and outs of emotions, the differences between anger and aggression, and how to regulate ourselves.
    続きを読む 一部表示
    40 分
  • Here I am: Living positive

    Here I am: Living positive
    2022/11/30
    Meet Q, a gay man living with HIV who's still navigating himself. Join Dr. Dave, Dr. Jamie, and Dr. Tom on World AIDS Day as they talk all things HIV history, stigma, and the changing landscape of what it means to be living with HIV.
    続きを読む 一部表示
    32 分
  • Nothing taboo about it: Let’s talk sex

    Nothing taboo about it: Let’s talk sex
    2022/11/17
    Meet Q, a 19-year-old who is trying to figure out sex as a queer person. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk all things sex ed; exploring sex, orgasms, and connections, while debunking some myths about sex along the way.
    続きを読む 一部表示
    34 分