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  • Episode 6: Experiencing and Overcoming Imposter Syndrome

    Episode 6: Experiencing and Overcoming Imposter Syndrome
    2024/03/03

    Hello! I am so glad you're here!

    In this episode I define and give personal examples of my experience with imposter syndrome. I share a few stats and hit on how to recognize imposter syndrome in your own life and how to take steps toward overcoming it. I pray in this episode you find encouragement and hope for your own mental health journey.
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    47 分
  • Episode 5: My Journey with PMDD and Having a Hysterectomy at 29

    Episode 5: My Journey with PMDD and Having a Hysterectomy at 29
    2023/11/08

    Welcome to Mom's on Meds!

    In this episode, I cover my journey toward getting diagnosed with PMDD and the events that led to deciding to have a radical hysterectomy at 29. I also discuss the importance of being your own best healthcare advocate, and, of course, not giving up on your worst days.

    I hope this episode encourages you through whatever you're walking through, and shines a ray of hope for you if you are experiencing this topic for yourself!
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    41 分
  • Episode 4: Reconciling Faith with Mental & Physical Suffering

    Episode 4: Reconciling Faith with Mental & Physical Suffering
    2023/07/21
    I'm so glad you're here!I hope this episode encourages you as I share my personal journey in developing my faith, and how I allow my faith in God to influence the way I see my mental and physical sufferings. I also share my view of healing, as seen in the Bible, and how understanding God's redemptive goal for His creation is far greater than our end goal of being healed.Join me on Instagram for more Mom's on Meds content - @momsonmedspodcast
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    43 分
  • Episode 3: Defining and Describing Trauma

    Episode 3: Defining and Describing Trauma
    2023/06/16
    Welcome to Mom's on Meds! In this episode I explain the problem with society's traditional definition of trauma, provide scope for a broader explanation of trauma and its formation, and highlight the subjective and chemical components of individual trauma. I also share my experience with becoming more personally trauma informed and how that has impacted my mental health healing journey. Finally, I touch on the importance of self awareness and grounding techniques I use to assess and appropriately process my triggers and trauma responses. If you enjoy this podcast, find and follow Moms on Meds on Instagram at @momsonmedspodcast. I'm so glad you're here - your best is still to come!
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    1 時間 1 分
  • Episode 2: Communicating Your Mental Illness

    Episode 2: Communicating Your Mental Illness
    2023/05/19

    In this episode I share some of the key components to communicating your mental health journey with others, and what helped me overcome some of the things that hindered my voice. I also share some of the science behind how trauma can impact your ability to communicate, and the importance of having someone in your journey with you as you pursue mental wellness.
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    44 分
  • Episode 1: Mom is on Meds

    Episode 1: Mom is on Meds
    2023/05/10
    Welcome! In this episode I share a bit of my story, address some of my expectations for this podcast, and give listeners the meaning behind the name, "Mom's on Meds".If this episode inspired you, follow along on your podcast platform, or find us on Instagram at @momsonmedspodcast.Thank you for listening!
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    29 分
  • Welcome to Mom's on Meds

    Welcome to Mom's on Meds
    2023/05/08
    Welcome to Mom's on Meds! I am so glad you are here. Whatever your story, whatever your struggle, I hope you find that this podcast is a safe place to feel understood, find peace, and confidently know that you are so much more than your mental health journey.The best is still to come!-Elle
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    1 分