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In Episode 8, we explore how fear influences our lives from different angles. We look at how fear can come from within, driven by self-doubt, anxiety, and the worry of failure, and how these emotions shape the decisions we make and the way we see ourselves. We also dive into the external pressures we face, like societal expectations and the fear of being judged, and how these forces impact our actions. Through sharing our own experiences, we reveal how fear can either hold us back or push us to grow. Join us as we discuss practical ways to confront fear and explain why facing it is often the key to building the life we truly want.

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In this powerful and deeply personal episode, Matt opens up about his coming out journey and the profound impact it had on his relationship with both God and the Church. As he navigates the complexities of faith and identity, Matt dives into the importance of staying true to oneself, refusing to let societal, familial, or community pressures dictate how to live authentically. He candidly shares his struggles with mental health, reflecting on how these challenges shaped his relationship with his family. With vulnerability and gratitude, Matt acknowledges the unwavering support his family provided during some of his darkest moments, especially as he embraced his identity as a gay man. Their love and acceptance became pivotal in helping him overcome fear, transforming them into a cornerstone of his journey toward self-acceptance. This episode is a touching exploration of faith, identity, mental health, and the power of family.

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On today's episode of New Wayz Podcast, Christina Pehr opens up about her journey in overcoming toxic romantic relationships and the transformative path toward finding self-love. As the co-host of the show, Christina offers a deeply personal account of how breaking free from damaging relationships was not only about walking away but also about reconnecting with her own identity and worth. She emphasizes the importance of rediscovering oneself amidst the chaos of emotional turmoil, and how fostering self-love is the foundation for lasting, healthy connections.

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In this episode of the New Wayz Podcast, Sid opens up about his journey growing up in a public family and the challenges that shaped him. He shares insights on staying grounded through adversity and his commitment to advocating for mental health and wellness. Sid discusses the personal hardships detailed in his memoir, shedding light on the complexities of life in the spotlight. He also highlights his children's book and the philanthropic platform he's created, emphasizing that our past experiences don't define us. Tune in to hear how Sid inspires others to embrace their true selves and navigate their own paths to wellness.


Transcendental Meditation
https://www.tm.org/homepage-1?va-red=MTA2MjE6MTM3MjM

If I'm Honest Memoir
https://www.amazon.com/If-Im-Honest-Memoir-Journey/dp/0143459929

Children's Book Sad Glad (Not available in the US yet)
https://www.amazon.in/Sad-Glad-picture-embracing-changing-emotions/dp/0143463578

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In this powerful episode, we explore the transformative journey of Kensey, a professional swimmer whose life was drastically changed by a single drug test. What began as a career defined by dedication and discipline in the demanding world of competitive swimming took a dramatic turn, forcing Kensey to confront challenges that went far beyond the pool. Faced with a crisis that shook her identity and career, Kensey dug deep to find a strength she never knew she had. Through introspection and perseverance, she harnessed this strength, not just to survive the trials but to transcend them. Kensey’s story is one of profound resilience, a journey of turning profound setbacks into catalysts for growth. She emerged from the experience with a new understanding of her true power, faith, purpose, redemption. Join us as Kensey shares her inspiring tale of overcoming adversity, transforming pain into purpose, and redefining what it means to succeed—both in and out of the water.

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In this episode we discover the Impact of Stress and how it affects you and the life you want.

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Welcome to New Wayz Podcast