Do you find yourself saying “yes” when you really want to say “no”—even if it’s 9:30 pm and you're in bed?

If you're constantly putting others first, feeling guilty when you set boundaries, or terrified of disappointing people, this episode will hit home. Michelle breaks down how the people-pleasing habit silently fuels burnout and how even high-functioning women unknowingly stay trapped in it.

In this episode, you will:

• Discover the 4 subtle signs you're stuck in people-pleasing mode (and may not even know it).
• Understand the root beliefs behind why you prioritize others at the cost of yourself.
• Learn a simple but powerful tip to begin rewiring your response—starting with one small pause.

Tune in now to start shifting from chronic people-pleasing to confident self-respect—one boundary at a time.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Are you drowning in May's chaos, juggling field trips, finals, and forgotten teacher gifts — all while trying to keep up at work and maintain relationships and get some sleep?

This episode is your calm in the storm. May often feels like a marathon of invisible labor for working women, and it’s not in your head — it's real. You’ll learn why this month feels harder than others and how to stop the burnout spiral before it takes you down.

In this episode, you will:

• Discover the one mindset shift that instantly relieves pressure and overwhelm.
• Learn how to use “B-minus” effort to get more done with less stress.
• Get three powerful ways to simplify your May calendar (without guilt or shame).

Hit play now to feel seen, understood, and supported — and to finally take control of your May with a calm, doable plan. This too shall pass!

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Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Do you feel like you're constantly taking care of everything except yourself?

In this episode, Michelle walks you through a powerful 21-point self-care inventory used in her group coaching program. You’ll discover how most overwhelmed women unintentionally skip their own needs and how simple awareness (not guilt!) can create a meaningful shift toward peace and presence.

In this episode, you will:

• Learn the exact areas where your self-care may be slipping—and celebrate the areas you’re already succeeding.
• Discover why massive overhauls rarely work and how to take just one supportive, doable step forward.
• Walk away with a small, actionable change that can immediately increase your calm, connection, and confidence.

Press play now to uncover your self-care gaps and take the next step toward a more intentional, grounded life.

Featured on the podcast:
The Good Life Group Coaching registration
Schedule a Group Coaching Discovery Call with Michelle

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Are you feeling stuck in your life, even after trying therapy, medication, and every solution under the sun?

In this inspiring episode, Michelle chats with group coaching client Jessie—a once-skeptical working woman who was buried in overwhelm and doubt. Despite being unsure that group coaching could help, Jessie took a chance, and what unfolded changed everything in just 12 weeks.

In this episode, you will:

• Discover the moment Jessie’s mindset shifted from hopeless to empowered.
• Learn why realizing what’s out of your control could be the key to lasting peace.
• Hear how Jessie manifested her dream home, kept her job, and built habits that support her emotionally—without hustle or burnout.

Hit play to hear how a self-described skeptic created lasting change, real happiness, and a life she never thought was possible.

Featured on the podcast:
The Good Life Group Coaching registration
Schedule a Group Coaching Discovery Call with Michelle
The Being Collective

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Are you doing all the things and still feeling like you're barely holding it together?

If you’re overwhelmed, overcommitted, and secretly wondering why life feels so hard when you’re “doing everything right,” you’re not alone.

In this episode, I walk you through exactly what The Good Life group coaching program is, why I created it, and how it helps high-achieving women finally feel calm, capable, and in control — without needing their entire life to change. In this episode, you'll learn:

• How the program helps you shift from burnout to balance using proven tools
• What weekly coaching, a beautiful workbook, and community support actually look like
• Real stories from past clients who went from overwhelmed to peaceful (and still ambitious)

Press play to find out if this is the support system you've been missing — and why The Good Life could change everything about how you experience your life.

Featured on the podcast:

Group Coaching Sign Up Page

Episode 62: Kari's Group Coaching Experience

Episode 64: Marci's Group Coaching Experience

Episode 66: Courtney's Group Coaching Experience

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Have you ever said “yes” when everything inside you was screaming “no”—and then instantly regretted it?

This episode dives into a relatable, gut-wrenching moment for any working parent or people pleaser: when honoring your boundaries and emotions collides with the pressure to perform. If you’ve ever felt guilty for choosing yourself or your family over work, this story will hit home.

In this episode, you will:

• Learn why setting boundaries isn't enough—you have to honor them.
• Discover how your emotions can serve as powerful signals, not obstacles.
• Find out what it really takes to disconnect your self-worth from productivity and people-pleasing.

Hit play now to hear the real story behind the breakthrough and start learning how to reclaim your time, your peace, and your power.

Featured on the podcast
The Good Life Group Coaching waitlist

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Do you ever feel like you're drowning in clutter or wasting time hunting for files you know you saved somewhere?

If you’re a working woman constantly juggling life, business, and family while feeling buried under chaos—this conversation with organization expert Tracy Hoth is your lifeline. You'll discover how clutter (physical or digital) might be stealing your time and sanity, and what you can do today to finally take control.

In this episode, you will:

• Learn a 5-step method to get organized in a way that actually sticks—whether it's your home, inbox, or business.
• Discover the mindset shift that makes decluttering feel empowering instead of overwhelming.
• Find out how to create lasting systems that save you time, reduce stress, and make everything easier to find.
  
  

Press play now and start organizing your life with simple steps that even self-proclaimed “messy people” can follow and love.

Featured on the podcast
SimplySquaredAway.com
The Organized Coach Podcast
The Good Life Group Coaching waitlist

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Have you ever felt guilty for taking a break — even when you know you're running on empty?

In today’s fast-paced world, many of us try to power through work without stopping, but this episode shows how taking intentional "me time" throughout your day isn't just refreshing — it's a proven strategy to boost productivity, focus, and energy. If you’ve ever struggled with burnout or felt stuck in an afternoon slump, this episode is your guide to working smarter, not harder.

In this episode, you will:

• Discover why tiny breaks can actually supercharge your focus and energy.
• Learn simple, guilt-free strategies to schedule "me time" into even the busiest workday.
• Understand how aligning with your body’s natural energy cycles can make your workday more productive and less exhausting.

Hit play now to learn how a few minutes of mindful breaks can transform your productivity and your day — your future energized self will thank you!

Featured on the podcast
The Good Life Group Coaching waitlist

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗