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Whether you hit the pool for fun or are swimming with your eye on the competition, a little attention to the technical aspects of your stroke can greatly enhance your performance and enjoyment. I have broken down each basic swimming stroke into individual components that are easily practiced in isolation. As you develop proficiency in each critical detail, I work with you to combine these components into an effective and efficient swimming stroke.

Welcome to today’s episode of Recovery and Wellness Podcast. In this episode, we’re discussing a popular and increasingly essential tool in the world of fitness and recovery—ice baths. Specifically, we’re diving into why you should buy ice bath Melbourne and how it can transform your recovery routine. Cold therapy, or ice baths, have been used for years by professional athletes to reduce muscle soreness and speed up recovery. But it’s not just athletes who benefit—many fitness enthusiasts and wellness seekers are now incorporating ice baths into their routines to optimize both ...

Surf interviews with everyday surfers of all levels discussing their most memorable wave. Listen, laugh & learn more about surfing with each episode as we explore their wave story and how it ties into their life story.

One man’s challenge to compete in a yacht race around the world, as much against the natural elements as his fellow competitors... The 2018 Golden Globe Race marked the 50th anniversary of the Sunday-Times-sponsored solo circumnavigation and proved to be every bit of a boat and mind-breaking event as the first.

Professional soccer coach and sports reporter, Katie Hamilton, digs deep into the stories and success of women in sport. Only 4% of sports media coverage goes to women's sports... We are changing this!

Ready to elevate your camping experience? Discover the Ultimate Guide to the best portable shower for camping, featuring the innovative Malo'o Racks Edition that combines functionality with convenience. Embrace the great outdoors without sacrificing comfort—it's time to shower in style wherever your adventures take you!

Ready to elevate your surf adventures? Discover "Ride and Ride: The Ultimate Guide to Malo'o Racks Surf Rack Motorcycle," your go-to resource for seamlessly transporting your surfboards on your motorcycle. Embrace the freedom of the open road and the waves with confidence, knowing you have the perfect rack for all your surfing gear!

🎧 La Pointe – Le podcast qui mouille le maillot (et pas qu’un peu) !Tu penses que le water-polo, c’est juste des gens qui nagent en lançant un ballon ? Détrompe-toi ! Bienvenue dans La Pointe, le seul podcast francophone qui plonge tête la première dans l’univers intense, drôle, et souvent méconnu du water-polo 🏊‍♂️Ici, on parle de tout : des matchs épiques aux entraînements qui piquent, des petites bastons sous l’eau (oui, on les voit pas mais elles sont bien là 😅), des galères de bonnet, des éclats de rire dans les vestiaires, des victoires arrachées à ...

Malo'o Racks Dry Bags offer a revolutionary approach to durability and functionality, catering specifically to the needs of outdoor enthusiasts. Their innovative design ensures that gear remains protected and accessible, enhancing the overall outdoor experience.

Ellen Keane spent most of her teens uncomfortable with her limb difference and battling to hide her insecurities. It was only when she embraced her difference that she found her superpower. She started to believe in her unique abilities and gradually find the success that she had never dreamed possible. Perfectly Imperfect is for anyone struggling to accept who they are. With anecdotes from her own life, practical advice and good-natured humour, Keane challenges you to let go of waiting until everything is perfect and instead embrace your imperfections and accept who you are, flaws and all.

Willst du mit deinem Kind einen Schwimmkurs besuchen und hast ganz viele Fragen dazu? Wir kennen sie alle und versuchen sie in diesem Podcast zu beantworten. Oder bist du Kursleiter:in und willst dich über deine Arbeit austauschen? Lass uns darüber reden! Wir sind Marion und Nicole vom Podcast Poolgeschichten. Wir lieben unsere Arbeit mit den Kindern und ihren Begleitpersonen im Wasser! Schön, dass du dabei bist!

More than two years ago, Paralympic swimming champion Robert Griswold was accused of sexually abusing a teammate with an intellectual disability. After Colorado Springs police chose not to pursue criminal charges against Griswold last year, will Parker Egbert and his family ever get the justice they seek?

Swimrun uppfanns i Sverige 2006, någonstans mellan Sandhamn och Utö, och har nu etablerat sig över hela världen. Nu finns äntligen återigen en svensk podcast om Swimrun med allt vad det innebär.I podden Swimrun & Fun med Nicholas & Amy kommer aktuella ämnen inom Swimrun, blandas med intervjuer av profiler inom sporten men även en hel del annat inom träning kommer behandlas. Alltid med glimten i ögat och med fokus på äventyret. Bli inte förvånad om vi helt plötsligt pratar reflexlöpning av Batman-mönster eller skridskoåkning på 40mm tunn havsis.Vi hoppas du gillar vår podd ...

Welcome to Splash Cast - the podcast from Swim Wales! Splash Cast brings you expert insight, inspiring interviews, eye-opening case studies and more from across the Welsh aquatic community and beyond! Monthly episodes will explore a range of issues across different aquatic sports, encompassing masters, development, para and disability and performance level aquatics.

Are you yearning for a life of freedom, adventure, and inner peace? Imagine combining the thrill of the open sea with the calming power of mindfulness and wellness practices. "Sail into Serenity" is your ultimate guide to transforming your life—whether you’re a seasoned sailor or someone seeking personal growth through new experiences. Discover how sailing can be more than just a physical journey—it’s a pathway to mental clarity, emotional balance, and spiritual renewal.

The inside scoop on college swimming and recruiting. The SwimIntel Spotlight podcast features the best coaches in swimming sharing how they recruit, develop, and win at the highest levels. Get even more college swimming intel at https://SwimIntel.com. Follow us on Instagram @SwimIntel.

Atlantis – from its first account by Plato, to the explorers who searched in vain and the discovery that might finally solve its mystery – takes on a new shape in Damian’s quest. At once a spellbinding love letter to diving, The Drowned Places is also a profound examination of the power that myth has over us, and what happens when it crosses over into reality.

Ever dreamt of sailing into the horizon, the wind in your sails, the open ocean stretching as far as the eye can see—all on your own? "Solo Sailing Mastery: Navigating the Seas and Yourself on the Ultimate Sailing Adventure" is your ultimate guide to turning that dream into reality. This book is for adventurers, dreamers, and sailors of all levels who are ready to embark on the transformative journey of solo sailing.

Add a touch of luxury to your car with Malo'o Racks' terry cloth seat covers. Soft, absorbent, and comfortable, our terry cloth covers are perfect for post-workout drives, beach trips, and everyday use. They are easy to clean and provide a cozy feel, making your car rides more enjoyable. Upgrade your car's interior with Malo'o Racks' terry cloth seat covers.

Take Your Marks: un tuffo nel nuoto nazionale e internazionale con Federico Prandi e Andrea Labagnara, dove i risultati degli eventi top si mescolano a chiacchiere da bar in un podcast vivace e coinvolgente. Dagli autori di nuotounostiledivita.it