In this powerful episode, I'm joined by Marie McKenzie, an Intimacy and Relationship Coach and best-selling author, who shares her journey of healing after experiencing sexual assault. Marie is dedicated to helping women rebuild trust, love, and intimacy in their relationships after trauma. Her memoir, Things That Keep Me Up at Night, details her path from a traumatic childhood to becoming an advocate for victims of sexual assault, rape, domestic violence, and homelessness.
Marie offers insightful guidance for women who are healing from sexual assault, providing steps to regain trust, set boundaries, and reclaim intimacy. We also discuss proactive safety tips, how to support someone who has experienced sexual assault, and the process of seeking professional help.
This conversation covers:
- What to do if you think you’ve been sexually assaulted.
- How to heal and regain trust in a relationship after trauma.
- The sexual assault recovery process and finding support.
- How to communicate boundaries in relationships after sexual assault.
- When and how to seek professional coaching or help.
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