検索キーワード： 著者 "Leaf" すべてのカテゴリー

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.

街の中の草花を撮り歩くフォトクリエイターです。歩いていると名前も知らない草花に出会う。帰宅後、写真を見ながら植物の種類を調べます。どの仲間なのか、どんな特徴なのか、花の季節はいつなのか、何に強く何に弱いのか。調べれば調べるほど楽しくなってくる。 話してほしい草花、質問や感想、応援メッセージは、メールフォーム、コメントでお待ちしています。 お便りフォーム ⁠https://forms.gle/rA7eYRJgibQBKeem7 Instagram https://...

女子会の間、アナタは手にしたワインを乾杯以降、飲まずに北斗のことばかり考えていた。就職して二年が経った。

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

Cats are popular pets around the world! In this title, young audiences can learn about pet cats, from the care they need to the toys they like, through simple, predictable text.

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.

The Story of Ferdinand has enchanted readers since it was first published in 1936. All the other bulls would run and jump and butt their heads together. But Ferdinand would rather sit and smell the flowers. And he does just that until the day a bumblebee and some men from the Madrid bullfights give gentle Ferdinand a chance to be the most ferocious star of the corrida - and the most unexpected comic hero.

Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental. Estos pueden ser provocados por muchos factores (estrés en el hogar, cambios en la sociedad, interrupciones en la rutina, aislamiento de los amigos, intimidación o presión social) y, si no se abordan, siguen a los niños hasta la adolescencia y la edad adulta, lo que les provoca trastornos mentales y emocionales, y problemas relacionales que les robarán la paz y la alegría.

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted ...

WELCOME TO MY WORLD OF GREEN 💚 😎 I SUPPORT INDIE ARTIST LOOKING FOR A HOME FOR THEIR AMAZING CEATIVITY COME THRU EVERY NIGHT ROUND 11:30PMEST

The statistics are sobering: 50% of new leaders are deemed ineffective, and 40% fail within the first 18 months of their role. Fortunately, the path to becoming a successful leader is paved with opportunities for growth and learning. This is a guide that offers a new way forward. Centered around the ICE Method, this book provides practical, actionable strategies for Intention, Collaboration, and Execution that will elevate your skills and maximize your impact as a leader.

Would you like to travel to ancient Rome? What about visiting Manhattan before there were any skyscrapers? This fun series takes listeners on a journey through different eras in the history of some of the world’s biggest cities. Thought-provoking questions, bonus facts, and a timeline add even more to make this series a real trip! This volume includes Mexico City, New York City, Rome, and Tokyo.

Do you have a favorite season? This series introduces the four seasons to beginning learners. Listeners will learn about each season, including when it takes place, what it is like, and ways to enjoy it. The book ends with a fact list that summarizes key points. Young learners will enjoy discovering what each season is all about with this fun and colorful series!

Animals paint the world with color! Listeners of this series will discover what gives birds, mammals, and other creatures their vivid hues. Learn how animals use their color to blend in, stand out, and survive in the wild!

Simply Vanished is an investigative podcast about unsolved missing person cases. The show digs deep to tell the stories of people who vanished. Who were they? What may have happened to them? Why hasn't their case been solved? Join Josh and Kathy in the search for answers.

Three longtime Maple Leafs fans come together to talk about everything regarding the team. Game recaps, prospect breakdowns, line-up breakdowns, guest interviews, and more! If it has to do with the Leafs we have it covered.

In January of last year, I scribbled on a sheet of paper the idea of writing a book about life from the point of view of someone in need of resilience and a second chance and promptly placed it in the back of a desk drawer. Then the pandemic hit, and by March, my idea moved from the back of the drawer to the top of my desk in Austin, Texas. The idea started to grow into a manuscript that eventually got placed into a basket of interesting but untimely ideas. Rediscovering it this last month felt like stumbling upon scuba gear in the garage in need of a second chance.

This podcast is a conversation about the journey of discovering the value of creativity through the stories of success and failure

Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”. When you’re a parent who is trying to console a screaming kid in a convenience store, every possible action you take at that moment creates a big impact on the child. A young kid’s brain is still in the process of growing, so as a parent, you have to be very careful with how you discipline your kids.