検索キーワード： 衛生・健康的な生活

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

The EOS Life® podcast celebrates entrepreneurs who have eliminated the frustration of owning businesses that ran their lives and are now living lives they love. We dive into their amazing journeys of entrepreneurial ups and downs that led to doing what they love, with people they love, making a huge impact on the world, getting compensated appropriately, and having the time to pursue other passions.

Laura & Sunil have a deep interest in why they're so messed up, and also, why you are too. The two standup comics have over 82 years of mental experience and take a hilarious dive into topics of interest around the subjects of psychology and mental health. Contact us at embraceyourself69420@gmail.com

Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.

Come join the conversation and learn more about adversity and solutions for keeping happy, healthy and thriving!When struggling with addiction, many view the abusing person as the only one affected. While considering the devastating effects on the user, many may not take into consideration how others are directly involved; addiction affects the family. Spouses, children, and parents who witness a loved one struggling with addiction experience emotional damage, as well as financial, legal, medical, and other consequences.The biological disease of substance-use disorder can manifest in ...

"And That’s Okay" is a podcast designed to empower and inform listeners on all things relationships, mental wellness, and personal growth. From navigating dating and marriage to managing anxiety, parenting challenges, and the journey to self-mastery, this show provides practical tips, heartfelt advice, and expert insights to help you thrive in every area of life.At its core, "And That’s Okay" is about normalizing differences and celebrating the unique paths we all walk. With a focus on fostering a growth mindset, the podcast encourages listeners to embrace life’s complexities and ...

Did you know that herbs and spices can help to release the more vibrant and alert version of you? Yes, that energetic version of you hidden under layers of lethargy can pop up after a cup of herbal tea. This book illuminates the journey of spices and herbs through civilizations and centuries.

In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes.

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.

Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.

企業や受講者から信頼されリピート依頼も続く研修講師はどのような人？　セミナー･講演で参加者や見込み客が信頼感を感じて成約や次に繋がる講師はどんな人？　クライアントや相談者が安心･信頼できて個人セッションや契約が続くコーチ･カウンセラー･セラピスト･コンサルタントはどんな人？　オンラインやリモートワークも含めて、自然に人から信頼される仕事に対する考え方、その言動や立ち居振る舞い、話し方、マナーや印象...

被凌辱的人妻在线求救

管理栄養士・国際薬膳調理師のMariです。 食にまつわるあれこれをゆるりと、時には熱くお話しします♪ 食べ物って言葉と同じくらい、心を動かす働きがあると思っています。 疲れた時も美味しいもので癒されたり、 最近つまんないな…って時も楽しみになれたり。 食べてリラックス→たべりら どうぞよろしくお願いいたします♪ Instagram@mari_yakuzen

hypnotic Relax decompress ASMR

In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined.

欢迎来到健康讲堂 eHealth。健康讲堂 eHealth 营养免疫学 是以【营养免疫学】为基礎的分享。主要目的是为大众提供正确的健康知识。以便大家可以有智慧的去维持健康、活力、健美及年轻！ 健康讲堂 eHealth 营养免疫学 所分享的内容，只供参考及教育用途，不可以用来取代专业医生的咨询及意见。营养免疫学的产品乃草本补充性食品，对营养的补给及健康的维持有很好的助益。营养免疫学的产品不是用来治疗任何疾病的。 健康讲堂 eHealth 营养免疫学 ...

The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.

女王调教之处男肉便器

Do you find this reality a little insane? Are you asking for a different possibility? One where you don’t have to doubt yourself or create yourself as small and pathetic ever again? What if you asked “What’s right about me that I’m not getting?” What if you could know what you know instead? Dr. Andrew Gardella offers simple, pragmatic tools that create greater awareness and possibilities for change in all areas of life, including relationships, business, money, caring for the earth, bodies and health. He is irreverent, funny and totally committed to sharing weird and wonderful tools ...